There isn't one right way to navigate life's challenges, and there isn't one approach that works for everyone.

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Sometimes we need a little perspective. Sometimes we're looking for a different way to understand what we're experiencing. Sometimes we simply need someone to listen, help us sort through the pieces, and explore what might be useful.

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Individual support through Helper B, LLC is collaborative and personalized. We start with you—your experiences, your questions, and what feels important right now--via the Comprehensive Holistic Care pathway or via a

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Two paths of individual care
There are two ways to work together, depending on your needs, interests, and the level of support you're looking for.

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Comprehensive Holistic Care

For those looking for a more in-depth, ongoing, and individualized level of support, Comprehensive Holistic Care offers a broader approach to working together.

 

Sometimes an occasional appointment isn't enough. Comprehensive Holistic Care offers a more individualized, ongoing level of support that considers the whole person and allows room for changing needs and priorities along the way.

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Our work is collaborative and shaped around you—not a predetermined protocol or a single modality. Depending on your individual circumstances and what is most appropriate at the time, we may draw from supportive conversation and coaching, classical homeopathy, Bach Flower Essences, Schuessler cell salts, holistic health astrology, education, and other individualized tools.

This level of care extends beyond scheduled appointments, offering continued connection through brief check-ins, between-appointment guidance, and limited acute support for appropriate short-term concerns when they arise.

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The intention is to create a consistent space for you to be heard, explore what's happening, consider different perspectives, and navigate your evolving needs with someone in your corner.

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What's included:

• Individualized appointments and ongoing care planning.

• Access to a variety of holistic approaches and tools, selected according to your needs.

• Brief between-appointment check-ins and communication.

• Continued guidance as circumstances and priorities evolve.

• Limited acute support for appropriate short-term concerns, subject to availability.

 

This is a higher level of individualized care and continuity, designed for those looking for more than occasional appointments.

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Hourly Individual Support
Not everyone is looking for comprehensive homeopathic care. Sometimes you have a particular question, an area you'd like to explore, or simply want time and space for conversation, perspective, and support.

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Hourly sessions offer flexibility to focus on what feels most useful to you. Depending on your interests and needs, sessions may include:

• Supportive conversation and reflection

• Bach Flower Essence education and selection

• Cell Salt Therapy

• Holistic health astrology insight

• Grief, loss, and life-transition support

• Education, resources, and practical tools

 

This option allows us to focus on a particular area or concern without entering into a comprehensive, ongoing care relationship. Classical homeopathic case-taking, individualized homeopathic treatment, and ongoing homeopathic case management are not included in hourly sessions and require the Comprehensive Holistic Care path.

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Approaches and tools I draw from

My work incorporates several approaches and modalities. Each offers a different lens or set of tools, and not every approach is appropriate for every person or circumstance.

 

Classical Homeopathy
An individualized system of holistic care that considers the person as a whole rather than focusing on isolated symptoms. Classical homeopathy with a Certified Homeopathic Practitioner (CHP) which involves exploring your individual experience, patterns, and characteristics to inform a personalized classical homeopathic approach.

 

Bach Flower Essence Therapy
Flower essences offer a gentle way to explore emotional experiences and patterns. The 38 Bach Flower Remedies are traditionally associated with different emotional states, providing a framework for greater awareness and reflection.

 

Cell Salts Therapy
Also known as tissue salts, these are a system of twelve mineral preparations developed by Dr. Wilhelm Heinrich Schuessler. They are another approach I may draw from when appropriate to an individual's interests and needs.

 

Holistic Health Astrology
Astrology can offer another lens through which to explore patterns, timing, personal themes, and the relationship between life's cycles and our individual experiences. It isn't about predicting your future or telling you who you are. It's an opportunity to consider perspective, recognize patterns, and explore possibilities.

 

Grief, Loss & Life Transitions
Grief isn't limited to death, and change doesn't always come with a clear roadmap. Loss, trauma, relationship changes, identity shifts, and other life transitions can leave us feeling unsettled or unsure of what comes next.

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My approach to grief and transition support is rooted in compassionate presence, listening, and helping people feel less alone as they navigate their experiences.

 

What does working together look like?

Whichever path you choose, our work begins with a conversation about what brings you here, what you're hoping to explore, and whether my approach feels like a good fit.

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I don't believe in a one-size-fits-all plan or pretending to have every answer. I believe in listening, asking thoughtful questions, sharing useful perspectives, and working collaboratively to identify what may be appropriate and meaningful for you.

 

A Few Things to Know:
- Complimentary 15-minute consultation calls are available to explore whether we're a good fit.
- Individual appointments are available virtually and in person in Washington, Missouri.
- Services are private pay; insurance is not accepted.
- Sliding-scale options and accommodations may be available. Please ask if cost or access is a concern.

 

Helper B, LLC offers complementary holistic support and education. These services are not a substitute for medical care, mental health treatment, or emergency services, and do not include the provision of nursing care or psychotherapy.

 

Not sure where to start?
You don't need to know which modality or path you're looking for before reaching out. That's something we can explore together.

Let's start with a conversation.

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