Unpacking Birth Trauma

I had significant birth trauma that was undetected for months.

It was a very difficult time for my whole family as we navigated the detachment I had for my daughter and the sometimes uncontrollable outbursts of anger or sadness.

The birth of a child, especially this day and age, can be extremely traumatic. The mother, especially if a first time mom, may also experience profound grief.

Grief for a loss of the perfect birth or her envisioned birth. Grief for the loss of her independence. Grief for a loss of a part of herself.

Try to be mindful of the mama too. Everyone is always so focused on the baby. Let’s take care of the caretaker with just as much love. And if she needs more then you can give, send her my way. I’d be honored to hold space for her.